![]() You can also see how your daily intake compares to recommended guidelines for various nutrients, so you can make sure you're getting the right balance of nutrients to support your health. Track your daily nutrition: Log your meals and see a detailed breakdown of the nutrients you're consuming, including calories, protein, carbohydrates, fat, and more.Since its launch, Cronometer has been featured in Healthline, Prevention, Women’s Health, Good Housekeeping, Life Hacker, CNET, Men’s Health, Men’s Journal, and more. Whether you're trying to lose weight, build muscle, or simply improve your overall health, Cronometer is the perfect tool for tracking your daily nutrition and fitness goals.Ĭronometer is the calorie tracker of choice for many health professionals. The app also integrates with popular fitness tracking apps and devices, including Apple Health, Apple Watch, and Fitbit, so you can track your workouts and monitor your progress over time. With an extensive database of over 1.2 million verified foods, you can easily log your meals and get a detailed breakdown of the calories, macros & micronutrients you're consuming. Cronometer is a powerful health and fitness app that makes it easy to track your diet and exercise habits. ![]() Hope it is of interest.Cronometer is more than a calorie counter. I tell my wife that it’s far cheaper hobby than say if I collected sports cars… Bikes are another story.Īnyway, this was a useful exercise for myself. I’ve also a lot of older Garmin devices that I keep for nostalgia. For those I’m always experimenting with the latest sofware update, trying out new features. I’ve an AWU and many other devices and gadgets (Polar, Suunto). Nor do I use them to track activities or load/strain/etc. I’ve used TP and FS for purchased plans and coaching. And if you subscribe from their website, really cheap. I’ve found that Down Dog app really hits the spot in terms of quick way to generate Yoga sessions with a variety of focuses. I belong to Linchpin Crossfit - an online Gym that you can access via Beyond The Whiteboard (btwb) app. Other tools and services that I use include Komoot which is not so great in the US, but I like a lot of things that they do with the platform. But I really don’t curate what I post there and certainly don’t care to use it. I’ve never gotten into Strava and basically only use it to see what folks are up to. Trainer Road is my primary tool for Cycling. Garmin Connect and Espresso are essential. I am a supporter of Intervals.icu and really enjoy it. Apple Watch Ultra (really just playing around with as new updates land). ![]() Linchpin Crossfit (online via btwb app ) Really good!. ![]()
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